Frequently Asked Questions
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Q. Is the Beyond Kegels protocol based on research by health care professionals?
- I have tried Kegels and they did not solve my problem. How can Beyond Kegels do any better?
- Is the Beyond Kegels protocol based on research by health care professionals?
- Who can benefit from the Beyond Kegels protocol?
- What types of leaking (incontinence) are there?
- How can I find out more and get started with the Beyond Kegels protocol?
- What if I am not leaking but I have feelings of frequency and urgency?
- What is overactive bladder (OAB)?
- How often should I be toileting during the day and at night?
- What is incontinence?
- What is fibromyalgia?
- What is chronic pelvic pain?
- I have tried medication and rest but I still have pain that limits what I can do. Are there other things I can do myself to feel better?
- What are some associated symptoms of chronic pain?
- What is chronic pain?
A. Yes. The Beyond Kegles protocol has been used successfully for over 8 years by many medical profesionals and individuals. Research with the protocol shows that the Beyond Kegels protocol is effective in half the time and with greater improvement that using Kegel exercises.